INTENSIVE SESSIONS

A modern and accelerated therapy option for motivated individuals & couples ready to gain momentum in their healing journey.

Online counseling throughout: Washington DC, Virginia, Pennsylvania

If you’re short on time but want to accelerate relief from your concerns, consider a therapy intensive.

WHAT ARE THERAPY INTENSIVES?

Are you a busy professional that can’t commit to weekly therapy sessions? Therapy Intensives are a powerful way to accelerate healing that you would typically experience over several months in weekly therapy in a shorter amount of time by meeting for 2-3 hour sessions over the course of several days. You can skip the weekly start/stop of beginning to work on an issue only to run out of time. Through dedicating intentional time to deep, concentrated therapeutic work, you can address the root of your challenges and feel better faster.

WHY DO A THERAPY INTENSIVE?

  • You want to prepare yourself mentally and emotionally for a big life transition such as getting married, becoming a parent, making a big career move, an upcoming deployment or any other big life transition.

  • You juggle a demanding professional life with limited flexibility which makes consistently scheduling weekly therapy sessions difficult.

  • You travel often for work and aren’t able to commit to weekly therapy.

  • You find it easier to schedule childcare for a set amount of time as opposed to scrambling to find a sitter weekly.

  • You don’t have months to figure out a current issues that have come up in your relationship.

  • You feel frustrated by the start and stop of weekly 60 minute therapy sessions and want to gain momentum in the changes you seek.

  • You are eager to jumpstart change and want faster results.

HOW DOES THIS WORK?

Prior to the Therapy Intensive, depending on your package, you will receive a comprehensive assessment or meet for a Pre-Intensive Assessment to determine your treatment goals. We will look at your specific stressors, coping strategies, supports, pain points and where you would like to experience change and transformative growth. This process is personalized to you. Then we will meet for 2-3 hours a day over the course of several days to do therapeutic work to address your treatment goals.

Due to the time investment involved, Therapy Intensives require a 50% deposit at the time of booking to confirm appointment. The remaining 50% will be paid on the first day of the intensive. Please note that Therapy Intensives are not covered by insurance and do not qualify for out-of-network reimbursement.

HOW IT WORKS

What does a
Therapy Intensive include?

Initial Consultation Call

A free 20-minute consultation call in which we will discuss your reasons for seeking treatment, expectations for an intensive and to determine whether or not I am the best fit to help you. In this call you will be able to ask any questions you have and gain clarity whether a Therapy Intensive is a good fit for your needs.

Pre-Intensive Assessment

Depending on your package, you will either receive a written comprehensive assessment to complete before your Intensive or be scheduled for a 50-minute Pre-Intensive session to gain clarity around your goals for our time together. These assessments will be used to gather relevant history, identify goals and prepare for the therapy intensive experience.

Customized Treatment Program

Therapy intensives take place virtually for clients residing in Washington D.C., Virginia and Pennsylvania. Treatment is tailored to your specific goals that have been identified through the pre-intensive assessment.

Personalized Post-Intensive Analysis Document

Following your therapy intensive experience, you will be provided with a Therapy Session Analysis Document which serves as a comprehensive overview and reflection of a therapeutic session conducted between the therapist and the client. This document aims to capture the key aspects of the session, analyze therapeutic interventions employed, and assess the progress made towards the client's therapeutic goals... outlining breakthroughs and resistances, recommendations and future action steps.

You could start changing your life over a weekend

Therapy Intensive Options and Investments

Individual

INVESTMENT

$2,100

What’s included:

● 50 Minute Pre-Intensive Assessment

● 6 Face-to-Face Customized Treatment Hours (3 hours per day for two days)

● Resources, Assessments and Post-Intensive Analysis Document.

Premarital

INVESTMENT

$1,775

What’s included:

● Pre-Intensive Questionnaire

● 5 Face-to-Face Customized Treatment Hours (2.5 hours per day for two days)

● Resources, Assessments and Post-Intensive Analysis Document.

Couples

INVESTMENT

$2,500

What’s included:

● 50 Minute Pre-Intensive Assessment

● 6 Face-to-Face Customized Treatment Hours (3 hours per day for two days)

● 50 Minute Post-Intensive Debrief Session to explore insights gained and debrief the experience as well as mapping out next steps for continued healing and growth.

● Resources, Assessments and Post-Intensive Analysis Document.

FAQ about Therapy Intensives

  • Therapy Intensives are offered in-person in our Washington DC office and virtually for individuals residing in Washington DC, Virginia and Pennsylvania.

  • See Therapy Intensive pricing above.

  • Please note that Therapy Intensives are not covered by insurance and are not eligible for out-of-network benefits , they are a private pay option.

  • Due to the time committed to preparing for an intensive, I require 50% non-refundable deposit at the time your intensive is scheduled. The remaining 50% is due at the start of the session on the first day of the intensive.

  • Intensives can give you the benefits of months of therapy in a much shorter period of time. If you added up the cost of months of therapy, therapy intensives come out to be more cost-effective. Additionally, rather than waiting months to experience the results you are seeking, you will be able to gain that same clarity and therapeutic insights in a much shorter span of time.